Diseases are an inevitable part of our lives, but the way we approach to treat them can make a huge difference. While some people resort to quick methods such as a popping a pill to curb the symptoms, there are others who choose alternative methods. Physiotherapy is a rehabilitation specialty that helps to restore function and movement when someone is affected by an injury, illness or disability.
Physiotherapy uses effective alternative therapies to treat various types of ailments. The three common problems that can be treated with physiotherapy are headaches, osteoporosis, and lower back pain. Let’s find out more about each of them:
A headache is a common problem that strikes almost each and every one of us. However, its effect on us varies depending on the intensity and/or frequency of headaches. There are different types of headaches depending on the reasons that cause them. The most common type of recurrent headaches is a cervical headache which results due to musculoskeletal dysfunctions. When joints in the upper neck become stiff, it leads to pain in the head and around eyes.
How can physiotherapy treat headaches: Manual therapies are used by therapists to reduce muscle stiffness and release the musculoskeletal trigger points to induce painless cervical mobility. At Pure Life, they use various treatment modalities such as gentle manual traction, electrotherapy and heat therapy depending upon the health condition of each individual.
Osteoporosis is a kind of bone disease that mostly affects people over the age of 50. This is a condition when the bone mass within the body gets reduced, and bones become vulnerable to fracture. Some of the common factors that lead to this condition are an inactive lifestyle, medications, aging, gender, health disorders, and poor nutrition.
How can physio treat Osteoporosis: At Pure Life, they have a treatment program that uses physiotherapy to strengthen bones and muscles to support the skeleton. The Surrey Physio program uses different types of activities and exercises that are suited to your specific needs and lifestyle. If the patient has a fracture, the therapists at Pure Life can help manage the pain.
Low Back Pain:
Nearly 80% of people suffer from lower back pain at some point in their lives. This condition may be caused due to spinal disc space, soft tissue strain, or back muscle strain. Some of the common reasons for low back pain are bad health habits, overweight, improper body mechanics, bad posture, lack of physical fitness, or workplace ergonomics.
How can Surrey physiotherapy treat low back pain: Therapists use active and passive physical therapies to help you manage your lower back pain. The treatment may include stretching exercises, heat therapy, electrical stimulation, postural advice, ergonomic advice, and so on.