As we get older, our metabolism and dietary habits inevitably change. This often means that we put on more weight and find it more difficult to lose it. It is also a symptom of being in a sedentary role at work that weight loss is more difficult. Indeed, for many women, the weight that they put on after pregnancy can change their bodies so dramatically that they forget who they used to be!
Middle-aged women, too, face an uphill battle when it comes to losing weight and keeping it off. Childbirth, lifestyle, diet, emotional states, and genetics all play a huge role in the way that our bodies shape themselves as we get older. The problem is that many women go on diet after diet without much in the way of measurable results. And even when they do manage to lose weight, they quickly tend to put it all back on.
The Post-Natal Body
Pregnancy and childbirth is a wonderful experience for most women, but it also changes a woman’s body. Fat accumulates in certain problem areas of the body, like the thighs and hips, and this stubborn fat seems almost impossible to burn off. To add to this, hormones and other chemical changes mean that the average mother faces years of frustration at having flabby arms, large thighs, and wide hips.
The truth is that we live in a society that is obsessed with weight and looks. Even though there is certainly nothing at all wrong with plus sized women, many ladies put on an unhealthy amount of weight after giving birth. This not only makes them feel overweight and unattractive, but can also lead to a great risk of conditions like heart disease and diabetes.
A Healthier You More Easily
If you are embarrassed about your post-natal body, the good news is that a unique weight loss program in Singapore can help you get rid of those flabby arms and stubborn fatty areas. Body reshaping has gained traction in recent years as a low impact way to reduce fatty areas. If you have been on countless diets and exercise programs but still have a body that leaves you dissatisfied, a body reshaping program could be for you.
Typically, such programs work in the following ways:
- Encouraging subcutaneous fat cells to drain away their contents,
- Recharging the metabolism through a program of de-toxification and liver cleansing,
- Reshaping specific areas of the body, such as hips and arms.
Losing weight doesn’t have to be about regaining one’s youth, of course, but losing weight does certainly enable a person to look younger. Perhaps more importantly, slimming down also decreases the risks of developing certain serious illnesses.