For those of you who lead an active life, it is essential that you have your own podiatrist Sydney. This is simply because, as an athlete, one of the most important things that you need to take care of is your health and your feet.
What is sports podiatry?
Sports podiatry is very similar to regular podiatry, as the doctor will take care of your feet. The only difference is that the sports podiatrist knows more about the life of an athlete and how to take care of your feet.
You need to take proper care of your feet
Podiatry involves the treatment and diagnosis of conditions and injuries that might occur, relating to your feet, and ankles; even some lower leg injuries can be treated by your podiatrist. A podiatrist can also offer some advice on the best footwear for your feet and ankles.
Shoes are more important than you’d think
Many of us do not know this, but shoes are very important and the wrong ones can lead to major injuries. Since when you exercise, all of your weight is usually doubled, you need to make sure that you have the perfect shoes for yourself.
If you do not know how to pick them, call your sports podiatrist and ask for help. Every injury starts from your feet, and if you are a runner, it is very important that you have good running shoes. That is because when we run, our weight will be three times greater, and our feet have to be able to withstand that, which will be a lot easier if you had comfortable shoes.
Call a doctor
As soon as you realize that there is something wrong with your feet, do not be afraid to call a doctor. The sports podiatrist will make sure to help you out in any way possible, as long as you reach out to him on time.
Sports Orthotics are very well-known today, as they are able to help your feet get back in shape. They come in many different forms, and the most common ones are the ones you will put in your shoes and wear all the time.
Today, you also have the custom-made orthotics that your podiatrist will create just for you. These orthotics are made compared to your feet, both of them, just so they would perfectly fit only you after they are done. However, they are a bit pricier than the usual ones.
Every athlete needs to have his/her own sports podiatrist
Conditions treated by a podiatrist
Injuries in the ankles and feet are not the only ones that get treated by a podiatrist; there are many other conditions that can form in the feet, lower legs or ankles. It is very important that you see a sports podiatrist if you are feeling pain in the lower or upper leg parts, hips, knees, together with ankles, feet, heels, and arches.
Try not to wait too long before you see a sports podiatrist since that can result in permanent injuries. You know what they say: “Better to prevent an injury than to try and heal it”, which is very true, and you should follow the example.
If you are anywhere near Sydney, you can try the Double Bay Podiatry where there are a lot of professionals who will help you with any feet injury. Overall, the most important thing is to not sit on the injury you have, as you should tell a doctor as soon as possible.